Tuesday, October 2, 2007

Well...let's not get too ahead of ourselves.

It's been hard to watch what you're eating and exercising in college. If not for the fact that there's constantly food around and that it's a rare day when I get three actual balanced meals, it's because none of my days are ever really the same. I may be able to squeeze in a quick dinner around 5:30 before night class but chances are, I'm ready to nosh when I get home because i'll be up til 1:00ish.

So, I decided to scale back and concentrate on ONE thing each week. Make it small but make it count. This week is gonna be exercising. I already did my M run - but I need to do something W & F. I'm hoping this will work out well considering I did my 20 minute run (yes...still on week 5 from just not pushing ahead) and I covered 2 miles which ain't too shabby.

So...running now. Focusing on that. Maybe if my body feels more energized I'll have more willpower to turn away the constant food in our house.