Tuesday!

A look back at last week's tasks? The stairs were definitely the hardest. However, I knew that because I made it public, I had to do it so I did. I didn't go down during lunch those days but I think that helped (even if it meant I didn't have 8 flights to go back up) because it saved me loads of calories from Subway. Diet Soda wasn't too bad but I did give myself mental pats on the back. And the fact that I'm not that big of a fan of Diet Coke meant that at restaurants, I usually ordered water so that's pretty cool. The eating out was soemthing that I hardly missed! Sure I drove by Mickey D's but there wasn't a day that I was like "oh my gosh, I just WANT a milkshake sooooo bad". I'll probably keep the Diet Soda task and the drivethru task as much as I can and do the steps when I feel so motivate


These Tuesday Tasks:
1) Whenever I go into the bathroom at home or work - 10 pushups against the wall. I have to use the bathroom at the city office more because it's less busy and I pound down water but really, I imagine this means about 50 pushups a day. The caveat - at public places when the stall's big enough or I wouldn't be holding up anybody.
2) NO FRIED CHICKEN! I realize that's my downfall. I love the crispy breadiness of fried chicken all too much and when I'm out, I pat myself on the back for getting chicken but tell them to deep fry it. So this week - NO FRIED CHICKEN. This might be continued to next week depending on how much I'm around fried chicken.
3) Work out at least 4 days this week with at least 3 of them being gym workouts. Doesn't necessarily matter if it's cardio or weights (or both!) but I realize I'm forking over $50 a month, I might as well use it. And nothing more than pride if it's more than 4 days of working out.


Now the stats:
SW: 235.6
Current: 234.4
Pounds lost: 1.2