So I did a mid week weigh in just to double check and I hit 232.4. Hello BELLOW last low weight. I'm not counting it as a weigh in because not on Tuesday.
But SERIOUSLY, what's helping is counting calories. I use the food journal in SparkPeople (http://www.sparkpeople.com) and I use CalorieKing (http://www.calorieking.com) to double check foods. It's leading me to make smarter choices about food and honestly, turning over a package isn't so hard. What's al ittle dififcult is the fact that my food has been made for me before I get home so unless I can find the recipe, I don't really know what's in it. So I might be undershootign and overshooting on certain foods but I'm sure it evens out. But I actually very much ENJOY doing this which is kind of weird. Yay calorie counting and being aware of what's going in my system.
However, boo to the fact that the gym membership is over. Sadness. Only a week of no gymming it.
1 comment:
good for you, girlie! keep it up!!
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