Love for the gym...

Yesterday was the first time I got to the gym for some weight training. And although I much prefer my home gym, I realized how much I really do like the gym. If I'm not running or walking around the track, I've basically got no cardio but at the gym there's a bike, ellipticals, treadmills that I can set to hills, and stair steppers as well as an isnane amount of weight machines and free weights. I'm in love. I did the elliptical and I just love being able to see exact numbers instead of ball parking how many calories I burtn for SparkPeople.

Also, yesterday I went for an easy Week 3 run with my friend Andy. I kind of encouraged him to come jogging with me and he kept up which is cool since he hadn't had week 1 or 2. However, I only broke a sweat during the last three minute jog so it was easy. He wants to continue jogging and hopefully when we push together throughout the weeks it'll be the workout I'm used to.